2025 Social Security and Medicare Update- Can You Survive?

Breaking News! Social Security and Medicare updates for 2025 are out. The Social Security COLA increase for 2025 is 2.5% and the Medicare cost updates may not excite you. Can You Survive on Social Security and Medicare after unheard of recent inflation? We will also discuss Medicare Advantage Changes, as well as Medicare Part A, B and D.

If you’ve been following us, you know that we’ve been slow traveling across Europe for almost five years now as early retirees.

Without even trying, we’ve managed to live on less than a typical couple’s Social Security payment! Not bad, right?

The Social Security Administration just announced a 2.5% cost-of-living adjustment, or COLA, for 2025. This means the average monthly Social Security payment will increase by about $50, bringing the average check to $1,976. For married couples, that goes up to $3,089.

But let’s be real here—does a 2.5% increase cover inflation? Will this extra $50 really make a difference for you?

We reference Social Security in our videos for context, but keep in mind, we’re still too young to collect it ourselves. However, we know a lot of you watching are in the Social Security age bracket, so this is relevant to your planning

And it’s not just Social Security that’s going up—Medicare costs are rising too.

Medicare Part B premiums are projected to increase from $174.70 to $185 in 2025, and Part D premiums will also rise, with some plans seeing pretty big hikes.

The good news is the Medicare Part D donut hole is going away, and out-of-pocket drug costs will be capped at $2,000 starting in 2025. But with those rising premiums, it’s definitely something to plan for.

For those of you on Medicare Parts A, B, and a supplement, we can recommend some programs that provide good international coverage until you can switch to a full international health plan.

Speaking of international options, if you’re considering living abroad to stretch your retirement dollars, we highly recommend looking into countries like Romania, France, or Ecuador. We’ve spent time in all three, and they offer solid medical programs.

We’ve even got videos on each of these countries if you want to learn more about their healthcare and residency options.

So, American retirees—what do you think? Will the 2025 Social Security update help you stay ahead of inflation?
#socialsecurtiy #Medicare #medicare2025 #socialsecurityincrease #liveabroad #expatliving #retirementplanning #retireearly #socialsecuritybenefit #2025medicare #2025socialsecurity #slowtravel #expat #retirementincome #retirement

✅ About Warren & Julie Travel – Slow Travel Nomad Expats.
We retired early and slow travel the world. For the past 3.5 years we have been in Europe doing the Schengen shuffle. Traveling with two dogs has its own challenges.

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✅Chapters:

00:00 Intro
00:20 SS Increase
01:30 Medicare
03:40 Residency Health Sys
06:50 Life Abroad

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38 Comments

  1. Great vlog with god info and thanks for enlightening us with informative content.
    1. Basic minimal sustenance items food, gas, utilities, insurance, and a place to live have gone up a min 10% and the 2.5% adjustment is a joke.
    2. Didn't realize that France had an option for residency permit based on the minimum qualifying income limit with the potential to be eligible after 1 year in their National health system. Looks like a great option to be abroad and enjoy fine life in Europe. While being a good option for those in the threshold income ($1400/$2800) and slightly above, i wonder how it impacts for those in a higher retirement income (investments/SS/RMD all added up). I am sure you will become a French tax entity and may end up paying much higher taxes than US. Even though there is a tax treaty between the US and France any excess tax over the US tax paid abroad can be claimed back but there is a limit on the capture.
    3. Nice to know that there are heath insurance options available abroad as an extension to Medicare A/B and Advantage plans. Can you make a video on the scope of coverage with rough cost for some one in 65, 70 and 75 age groups and what countries these options are available.
    Thank you again for all your Hard work and valuable information!!!

  2. Sorry. the 2.5% is all that is left in the budget. The funds were reappropriated to the 15 to 18 million illegal immigrants. They needed housing…. which crushed the low income housing market….France healthcare sucks worse. Long wait times and some common US procedures in France are not covered at all. But, yeah, you can get a policy…..
    You guys look great for mid 60's.

  3. The good news is Republicans want to eliminate both SS and Medicare, so if they win in November, you will no longer need to worry about it. Vote as if your retirement depends on it.

  4. Hellman's mayonnaise. Most of the companies cut the 32 oz down to 30 oz bottles. 10.99 a bottle. Saw it yesterday. Kraft was 5.99. Store brand was only four dollars but it was GONE and it never is there. I didn't get any mayonnaise.

  5. Elections have consequences. Free spending by an out of control administration and Congress hurts. Retirees are considered expendable as their electorate number will decrease.

  6. Calculating the annual COLA for Social Security does not even reflect the real cost of living. It's based on the average inflation rate for 3 months (Q3), but if you use the actual average for the first 9 months of 2024, the COLA would be 3%.
    In 2023, if you used the average for all 12 months, it would have been 4.1% rather than 3.2%.

  7. I'm probably the only person in America that has not been affected by inflation. My $1175 rent has not increased since I moved here in 2018, nor have my utilities, insurance, transportation or other expenses gone up. I spend the same amount on groceries and other items that I did 6 years ago and even managed to reduce some costs by shopping around. My total monthly expenses are under $2000 and my income is more than twice that from Social Security, a small pension and side hustle earnings.

  8. The Social Security Administration announces its annual COLA each fall based on a metric known as the "Consumer Price Index for Urban Wage Earners and Clerical Workers," or CPI-W, which tracks the average change in prices paid by certain workers for a given basket of goods, during the third quarter, or July through September.

  9. Most expats I know (I'm in Ecuador) shrug and say, okay. No problem. I keep finding ways of reducing my monthly expenses even now I pocket nearly a $1000 a month for medical emergencies, extra trips, etc… I don't know how anyone in the states manages on SS.

  10. So let me get some clarification here it’s OK with you. Are we required to hang on the Medicare for living outside of the United States? Can we drop Medicare once living out of the United States and pick up a different policy with your company?

  11. Your series on France with the expert was refreshing. Yet upon deep diving into the costs and challenges. The main hurdle is renting (high cost), rental application (extensive process), banking (finding a bank to accept foreigners).

  12. One of THE major reasons I do not hang out with retirees (I am in my mid-60s) is the incessant whining about SSA the COLA, and "It's my money".

    Be around people under age 45.

  13. I live in France and have for 18 years.

    It is your suggestion that a widowed 80 year old move abroad for medical care?

    There isn’t even travel insurance available for anyone over 79

    You have no idea of what you are talking about for elderly retirees.

  14. Check out Shadowstats which has the correct inflation rate as calcuated according to the 1980 formula and the current inflation rate in the US is around 9% according to that. The government has repeatedly changed the way inflation is calculated so that it artificially appears very low, which is why a direct comparison with the 70s and 90s isn't accurate.

  15. You say that over 50% of your viewers are American, which I gather means that nearly 50% aren't… TBH thbias towards the info is a bit off-putting, but somewhat understandable. I watch many similar channels and would love to see someone do a video on the basics of retirement plans, social security in the US so the rest of us could have some kind of understanding of what's going on and why things are done the way they are done… Like for example… Social security… Is it something you pay into at all or nothing, is it something everyone is entitled to or is it means testes.. Just a good overall view for the rest of us would be appreciated

  16. A $50 cola, $11 madicare increase so…$39 increase. A gal of milk, bread, pack of hamburger, hot dogs, beans,potatoes, apples, head of lettuce for the month. That's all folks! Nothing for the electric, the heat or gas in the car to get to the doctor. Remember, those who crossed the border illegally are getting 6,000 a month. Those worked all their lives and paid into the system, $39 a month after the medicare increase. Why do border invaders need 3 times as much to live on as retited Americans? Anyone know?

  17. People who get to retirement age and expect to live off of SS have not planned well. Even to get 2.9K as a couple is very bad it showed that you did not earn too much when you were working.

  18. The economic number are what they are. Be glad that overall inflation has dropped significantly. As my dad used to say "Quit your bitching" be happy with what you got. France LMAO unless you speak French good luck.

  19. FDR enacted the SS program during the Great Depression. When he signed the bill that put it into effect, he said that it was not a long term solution and would need to be replaced or severely overhauled in the future. Sadly, it never has been. I'd rather the government just let me keep my money and let me decide how best to use it for my retirement.

  20. Well I can't afford a house or even renting right now . I live with my nephew after I moved back to Knoxville tn . Houses here are wsy to high as well as rent . So I'm living with him and his family and I work on his house . Fixing and remodeling his house to pay my rent. It's a good trade . He saves thousands of dollars and it helps me out as well.

  21. I will not get a 2.5% social security raise, because Obamacare will raise my premium 2.5% and the government will tax 2.5% more of my social security leaving me taking a cut in pay of 2.5%. I would be 2.5% ahead if I didn't get a social security cola raise and the government still has not told us how much they are increasing the Medicare part B premium and also the county is raising my property taxes 25%, my income keeps decreasing

  22. About 5% increase would be nice. Inflation is just under that. SS is half my income. Fortunately,I'm a dual citizen. EU Healthcare is just fine. About 2k a year….thru yearly tax. 😊

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