Spent the last week skiing in Breckenridge, Vail, and Keystone. Lots of nice views, falls, good food, and more.
Has taken me a while to learn how to ski – has it been worth it?
I also discuss how I try to maintain a good diet when away from home/traveling.
Timestamps
0:00 gains BRO
0:46 intro
1:22 food overview
3:33 how to eat healthy when traveling
4:22 ski reflection
5:05 why i started skiing
5:35 landing a jump?
5:49 is skiing worth it?
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Who am I?
My name is Vlad Gladtskov and during my day-job, I’m a healthcare technology consultant in a role focused on product management and data analytics.
Outside of that, I’m passionate about self-improvement, health, fitness, nutrition, and I am constantly reflecting on how I can continue to grow every day. This channel is intended to share those reflections and provide actionable takeaways that have helped me, for your own self-growth.
Music
Self-Produced Demo Beats