8 TRAVEL WORKOUTS
Indoor Workouts
1. 10 minutes Airport Workout
2. 10 minutes Hotel Room Workout A
3. 10 minutes Hotel Room Workout B
4. 6 minutes Hotel Backyard Workout
Outdoor Workout
1. Cardio: Stairs Run
2. 10 minutes Beach / Desert Workout
3. 9 minutes Beach Workout
4. 8 minutes Fence Workout
Website – https://englishnomads.com/
Instagram – https://www.instagram.com/english_nomads/
#fitness #fitnessmotivation #fit #exercise #travel #travelvlog #traveling #southeastasia #digitalnomad #travelblogger #vlog #vlogs #beauty #gym #gymmotivation