Top tips to avoid and BEAT Jet Leg on your next trip.
From sleepiness to insomnia and irritability, jet lag can really put a damper on your vacation. Anyone traveling across multiple time zones will likely experience at least a few of these unpleasant symptoms. In today’s video, I’ll cover some simple strategies you can implement before, during and after your flight to minimize jetlag and make the most of your trip!
Have you ever experienced jet lag? Brazil to China was the worst for me, I spent days in “zombie” mode!
Resources mentioned:
►50 Flight Hacks:
►F.lux:
►ExpertFlyer Seat Alerts:
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I’m Megan, a remote career coach and travel addict sharing knowledge and tools to design your life, your way.
Portable Professional is a channel and blog about travel and lifestyle design. Follow along for actionable tips and hacks to travel, live and work from anywhere in the world.
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