This is my first travel guide video, so any opinions on how to improve will be greatly appreciated!
This guide does not replace your doctor’s advice, and is from my personal perspective only. Please always go to your doctor when in need.
The purpose of this travel guide is to help those who suffer with general and social anxiety disorders realise that not only can you travel with these conditions, you can actually thrive whilst you are out there, providing you look after your body, and push your boundaries more than you ever thought possible. You can do it!
#MentalHealth #TravelGuide
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Filmed on a GoPro Hero 8 and iPhone XS Max. Edited with Final Cut Pro X.