Jet lag is a lot worse flying from west to east over long distances such as North America to Europe. It takes you body a lot longer to adjust. avoid jet lag flying getting over jet lag how to beat jet lag how to beat jetlag how to cure jet lag Jet Lag jet lag cure jet lag hacks jet lag tips places to travel tarheel travels This Is What Jet Lag Does To Your Body travel Travel Hacks Travel Tips Western Europe vacation what is jet lag what jet lag does