Albania: Inside the World’s First National River Park
[Music] I’m Kathy McCabe. In this series, we’ll explore the stunning landscapes, unear the centuries of history, and discover what makes Europe one of the most captivating continents on Earth. Join me as we dream of Europe. [Music] Rich with historic towns, Roman, Greek, Byzantine and Ottoan influences, as well as gorgeous and secluded countryside, and hundreds of miles of beaches, Albania is rapidly becoming the next hot destination. The welcoming locals and affordable prices make it even more enticing. While the world is just waking up to the beauty of this Balkan state, I’m letting you in on the secret early. [Music] I became curious about Albania years ago because of my makeup artist, Arby. She was six when her family immigrated from Albania to Italy, but she came back often to visit her grandparents. Today we are visiting the city of Seronda in the southern part of Albania and are stopping at Lorsy Castle which has stunning views of the sea, city, and countryside. We have worked together for many years. You are the person who makes me look beautiful. You do my hair every day and my makeup for me. You’re like my family. You’re like my little sister. I met you in Italy because you lived since you were 6 years old in Florence, but you were born in Albania. And that’s why I wanted to come and see this beautiful country because of you. [Music] But first, Arby, you need to teach me a few words of Albanian so I can can meet people and talk to them. The first word that we should start with, of course, is hello. Persian. [Music] How about thank you? Thank you. Wow. What is this? Isopolyonic singing is a profound expression of Albania’s musical heritage particularly in the south where ac capella voices come together in a powerful resonant harmony. [Music] In ancient times, these songs were a way to record their history and to call to one another over vast distances. Wow. Incredible. Thank you. That’s a wonderful surprise. It’s time for me to get some sun, so I’m exploring the Albanian Riviera. Sonda is the unofficial capital of the area and a great base. This stretch of coastline along the Ionian Sea offers one of the most affordable beach vacations in all of Europe and one of the most breathtaking. Turquoise water, white sand, and dramatic mountains are the backdrop as I soak up the sunshine on a boat trip. Although I’m enjoying all this relaxation, there’s a local culinary experience I’m eager to try. Just a few miles south, Brant Lake is famous for its blue muscles. And I’m going on a muscle tour, a first for me. This is the most beautiful part of Albania. My tour guide, Seraldo Nebo, is taking me out on a handmade Albanian boat to show me how these little gems are farmed. What’s unique about these muscles that we’re going to find right now from any others in the world? The the conditions of the lake itself are are different and special. Lake of takes water from uh two direction. On the north part, fresh water and on the south part the vivari channel brings salt water. Yes. So a mixture of them make the perfect condition for growing up muscle naturally here. Now we will stop a little bit here to pick some muscle. [Music] Wow, that’s a lot of muscles. Look how beautiful of muscle. So it’s an interesting process to start and grow. They need to stick somewhere. Yeah. So what the muscles farmer do? They put a rope on the water and muscle love it. All of them go and stick on it. So that looks like about 7 feet of muscles. How many pounds of muscles is that? I think around 26 pound of muscles. That can feed a lot of people. Yes. So how long does the process take to make like one muscle? 14 months in total. That is amazing. That’s a long time. Long time. How many do you think are produced here? Tens of thousand. And now I will gather some muscle and together we’ll do the last process before cooking them. Are you ready? Yes, I’m ready. Okay. So, how do we clean muscles? Great. So, the next process will be taking off the beard. So, this direction and squeeze it down like this. Like up. Oh, got it. Yes. We can throw it on the water. Fish. Bye-bye. Okay. So, that’s the beard. And I’m going to pull it down. Okay. Perfect. And then I give it to the fish. Yes. I pretty sure these are going to be delicious for sure. I’ve never seen anything like this. A muscles kebab grilled meat muscle kebab. Lemon olive oil from Sami. Olive oil and harmonize them together. We do the underneath and like it’s a great way to say it. Yes. Will be a sauce now. Yeah. You can put on top of the muscle. Oh my god. Is there anything better than this? Really? This is like a dream. And now my favorite. Okay. I call it oregano. Oreon. Oregan. Perfect. Take my muscles. I put a couple in here. Perfect. My god. The birth. M. Oh my god. And a little bit white wine. Local white wine. My god, it is so good. Lemony, olive oil, oregano. What a unique experience in a in an absolutely stunning place. Happy muscle farm to tables. Fender. Incredible experience. Fandere. [Music] I’m traveling a couple of hours north toward the Adriatic coast to visit the ancient city of Appalonia. Founded as a trading colony by the Yrianss, the city became home to the elite of Greek and Roman society in 300 BC and was called a free city as residents were not taxed by the emperor. Most of its buildings are still being excavated, but what is now above ground is impressive. I’m so surprised to arrive here in Appalonia and see all these exquisite ruins. They’re really well preserved. Who built these buildings? We know that Ians, the local people, was living here since the 12 10th century before Christ. The city was called Apalonia after Apollo. uh the god of the sun and played a very important economical and cultural role for the Iranian lands. In the ancient times for example Apollonia was having a very important school of philosophy and rethorics. Apollonia was connected to many roads with the inner lands. So it seems that it was easier for Romans reaching Apollonia than reaching Athens. So it was preferred by Romans to send their children to study here philosophy and arthorics. So Aran there’s an amazing building behind us. Tell me about it. Well, it looks like a temple, but indeed it is those bolitarian that nowadays means the parliament. So right over here looks like a beautiful place for walking or to take a stroll. Well, indeed it’s really interesting because we know that in the Roman times people were not sitting home. They were getting information from uh what was going around exactly at these buildings. Of course, they didn’t have the internet to write to each other. They had to come. Yes. That’s why we say that they were so social in the old times. The strong earthquake struck Appalonia at the beginning of 3rd century AD and that had a very bad impact to the architecture. Gradually Appalonia started to decline. Despite the earthquake, there’s so much that’s still left of Appalonia and you’ve only really rediscovered 10% of it. So, I look forward to what else you discover. [Music] An hour southeast of Appalonia, through the vibrant green mountains of the Albanian countryside, lies the UI Fote Springs. Throughout history, people from all over Albania came to this area to fill their water bottles from the natural spring. Industrious nearby residents have set up roadside stands to sell their wares. One of them has a pet goat named Tusha, so I had to stop and say hello. How old is she? Stop. Seven. Seven. Can I give her some chips? I know. I know how good those are. Those are my favorite snack in Albania, especially oregano ones. She sits here with you every day. Smart man. Smart man. Good marketing. Let’s go shopping. Tusha, thank you. You have honey. What else do we have here? Mint. Mint. Mountain tea. This oregano. So, you can just stop at this stand and buy everything fresh and you can meet a goat. Bye, girlfriend. [Music] Across the street from the spring is one of the most beautiful places I’ve ever stayed. Hotel Oui Templan. And a night here would cost at least four or five times as much anywhere else. Nestled into a bend in the river, this modern and magnificent lodging was designed to pay homage to its surroundings. Floor to ceiling glass windows take full advantage of the scenery, and the sound of the water puts you into a meditative state. We were driving through the beautiful Albanian countryside. It’s so green and lush in the mountains. And we came upon this hotel and I couldn’t even believe it. It’s right on the river. A beautiful glass views forever. And I think it’s also one of the most beautiful places to have breakfast in the world with a view like that. The food is also very good, very gourmet, fresh, very innovative and modern. So, it’s very quiet here, but then you can go easily, quickly to other places to do all kinds of things like rafting, visiting the castle, enjoying the water. Yeah. I feel like it’s a secret and I can’t wait to share it, especially with our American audience. Great. They are going to love it. [Music] A 30inut drive south from the hotel is the UNESCO World Heritage City of Eurocastaster. Inhabited since the Bronze Age, this hillside town was under Ottoman rule for 500 years, which is reflected in its architecture. Our first stop is the castle of Uraostaster which towers a thousand feet above the town. Cultural expert Araldo Brashani is showing me around. So Jericho is one of the largest castles in all of the Balkans. It is. It has 500 m in its length and 50 to 100 m in its width. So, it’s kind of looks like a ship which in a winter night somehow it’s stuck into the stones. And the fortress itself has a documented date of the 4th century before Christ. Wait a second. Yeah, that is really long time ago. 24 centuries. You bet. It’s seen a lot. This castle, this castle is a complex of many different monuments. Now, I have to ask you about this plane, this American plane that you have here. It’s unusual. It is to find something like that. And there’s kind of two stories to it. Was it a spy plane or wasn’t it a spy plane? It was never a spy plane. But during the communism regime, the party told people that we fired at this American plane and it was forced to land in the nearest destination possible, which happened to be Albania. But anyone can see that the plane is fully intact. It is. It is fully intact. It’s intact. Well, it’s storytelling is interesting. It is true. It is true. [Music] I’ve really enjoyed Albania. I’ve really enjoyed the people, the the monuments, the food is really good. What’s your favorite dish? Chiffchi. It is What is a chief chi? So chi, it’s a rice ball. Oh. It’s a meatball, but with no meat at all. So, it’s made out of rice and herbs and egg. Sounds good. I have to try some. It is very delicious. And one of the highlights of Duroastra that you definitely cannot miss is the bazar. And then in the areas of the old bazar, you can find some place where you can try the chi. Well, two of my favorite things when I’m traveling, shopping, and eating. [Music] So this is the chief chief that my friend Aldo told me about. It’s very similar to the Italian aranchchini, the rice balls they have, especially in the south. [Music] Very hearty. It’s good to eat when you’re drinking something. [Music] Now that I’ve had a little sustenance, it’s time for some shopping in Eurocostaster’s famous old bazaar. Since the 17th century, these cobblestone streets have been the focal point for artisans and crafts people. I was walking by and you have the most beautiful wood carvings. Thank you. How long have you been making these wood carvings? [Music] What’s your favorite piece to carve? I can tell Albanians are very proud. Can you show me how to wood carve? You’re not sure? First lesson. Sure. Uh-huh. Patrick. And again. Okay. Is that good? You’re impressed. I’m impressed. Can you believe I’m wood carving in Albania? You have to watch where your fingers are. Bor, I found something I’m good at. Stop here. Stop. Look at me go. Lower. Right. Lower. Lower and lower. Oh, now we’re trying a new tool. Yeah. Oh, boy. It’s a big one. Okay. I found my calling in Albania. Wow, I did that. All right, maybe I can take over the business. How long should this take to make? That’s very impressive. Oh wow, look at this. Dream of Europe, the name of my show. Thank you so much. It’s been a dream to visit Jerkcaster, a beautiful city, and to learn some wood carving. I think I found my hidden talent. 40 miles east of Uriccasta is the beloved Fiosa River. Known as the last wild river in all of Europe, it became Europe’s first national river park in 2023, protecting it from development. [Music] Home to,00 species of flora and fauna, the banks of the Viosa are teeming with life. This extraordinary area is so untouched that naturalists know less about it than the Amazon. Her beauty is easily viewed from the safety of the shore. But I’m stepping out of my comfort zone. Oh boy. And onto a raft today with Taco, the first woman to bring rafting to Albania. [Applause] Amazing. Nice. Working hard here in Albania. Woo. It makes you feel really alive. It makes you feel free. Yosa is nice and wild. I can tell. Yeah. Does she? Of course. She could hug us, she could push us, or she can slap us. We saw it with the water. No, we did back there. Yeah. She wakes you up. Yeah, exactly. [Music] Wow. Incredible. Why is this water this exquisite turquoise color? It’s because spring is almost finishing and so the water is calmer. So all the sediments go down and the and you can see and the color the color of the water itself. It is just so beautiful. And as you’re traveling through the canyons, you see it. It like beckoning to you. Yes. The vegetation is amazing. Aquatic world is very rich. Fusa has everything really. What made you decide to bring rafting to this river to show to people and to the world the beauty? They’re all coming to this little corner of Albania. Because of course system of this river is important for the earth. So we must take care. It really reminds you of what something pure and beautiful can be. Yeah. Here is the stop point where we’ll have a little local snack. Wonderful. No better setting than this walnuts. The walnuts. Yeah. Walnuts when are still not matured, unripe. Preserved with water and sugar. Oh my gosh. I have never seen walnuts like that. But I bet it’s soft. Okay. Look at Delicious. That’s really good. Would you ever think No. That you weren’t going to eat once in your life the shell? Never. And never alongside a river in Albania. So, dreams I didn’t even know I had come true. And I’m so glad honestly that you were able to preserve this river because I think when you come here you understand how important it is and how rare this is. It is for us is fundamental the river. It’s our heart. I can see why. From its green mountainscapes to its rich cultural tapestry, Albania is like a breath of fresh air for travelers like me. The beauty and spirit of this incredible country has given me a new appreciation of this part of Europe. I’m so grateful to my makeup artist, Arby, for inspiring me to visit. [Music] [Applause]
This documentary follows the host, Kathy McCabe, on a journey through Albania, a country she was inspired to visit by her Albanian makeup artist. The episode begins in Sarandë on the Albanian Riviera, where she enjoys the beaches before a unique tour of a mussel farm on Butrint Lake. She then travels north to explore the ruins of the ancient Roman city of Apollonia. The journey continues through the country’s vibrant green countryside, with stops at a family-run spring-water stand and a secluded luxury hotel nestled by a river. Finally, the host visits the historic city of Gjirokastër, where she tries local cuisine, learns the traditional art of wood carving, and goes rafting on the last wild river in Europe.
From: Dream of Europe | S1 E7
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24 Comments
I want to visit Albania
I borne in Vlore and looking you’re beautiful video I want to go back again 😂
ANOTHER Albania video? That's multiple channels I follow in the last week, the tourism board must be paying influencers
I've viewed many Albanian tourist content, but yours is top notch. Thank you for showing different aspects to Albania. I can't wait to visit!
Hi
Brautiful view❤
Albania 🇦🇱 is beautiful but shame we haven't got the brains how to build and preserve the nature. We have beautiful Mediterranean climate but no brains how to use it like our neighbours Italy and Greece with out spoiling nature.
I'm Albanian and our country is stunning, amazing food and lovely people
nop roman and greek just Illyriuan/Albanian
wow Albania u look so Amazing❤🖤🦅🦅
Classic European colonialism propaganda
This is a true professional tour vs random youtube influencers
Pse pak kishte ky hoteli qe te filsnin po moren nje qe ka probleme? Mund ta zevendsonte dikush tjeter.
YES!✊🏻S H Q I P E R I A
Nothing Roman, Byzantine or Greek. Everything Pelasgian/Illyrian before anyone else in that region!!!
Apolonia= colony of corfu( colony of corinth). As a dirian greek cuty, apolonia had the biggest temple dedicated to a clasic god for dorian Greeks: Apolo
Hau ap Grek und ROM sie siend alle Krankheiten ist illyrische und PELASGI das was lügen genug 2025 idioten
Greek and latin was seconds languages for Albanias at the time as ilirians/ pelagians they didn't have letters only sing languages like Egyptians.
Ad say even now days is the same Greek/ Italian
Thank you and god bless you Kathy Mcabe ,i am sorry if i mised spelled your name ,you are welcome any time in our beutiful Albania
Hi Kathy love your enthusiasm showing my country but you seem to have missed great parts of it. Our southeast regions and our central and north of our country which have so much to offer. Maybe in another visit you will explore more in my beloved country. Cheers
🇦🇱🇦🇱❤️❤️🥰🥰🇦🇱🇦🇱
😂👍👐
No longer affordable for most of Albanians…. 😢
Kja shqiptari me zi fliska shqip vet e doka me msu